So, I hurt my neck. It was a really strenuous activity I was involved in and I really need to be more careful about how I exercise! See, when your lying in bed and your alarm goes off, the best advice is to wear earplugs or figure out some sort of method other than turning it off so that you don't feel inclined to reach over and turn it off, for that, and that alone, is what I did to hurt my neck... And as I lied there, I thought, "that hurt" and I lied there five minutes, six minutes, seven minutes... And with each minute, the pain got more intense and my neck was able to move less and less. Then... I tried to get up. With every millimeter or a move my body tried to make, shooting pains seared up into my skull. Any way I thought I might be able to move was useless. Now, I could have had Ben just pull me up. Yes, the perfect solution. Only guess who was out of town at that very moment? It starts with a "B" and ends with a "en"! The longer time ticked the more I was determined to get Advil and NOW! So, as quick as I could I maneuvered my buns to the edge of the bed and allowed my body to fall off. How else could I force myself to endure the pain that inevitably shot through my brain?
Let me tell you, I had two very full days planned while Ben was gone and that changed rather quickly. I had Izzy taken to school by someone else and canceled my meeting which left me just enough time to lay down very carefully and sleep so as to try and relax every muscle that had tensed up in body.
As the hours go by, I find the pain to transform into something new. A different muscle, a new pain, and actually, ways I can move it and places I can put pressure which allow me to turn certain ways... But, in the last 60 hrs I have prepped a shower for caulking, a counter for resurfacing, watched two boys for a day, packed up my scrapbooking stuff, taken my kids and myself to a friends where we scrapbooked and stayed the night, and layed flooring down for my first time! And church and sleeping but...
This (picture below) is a pressure point I discovered for neck pain. If it's the right side of your neck push on the left hand and vise versa. I've only tried it once so far and am very hopeful! I've never been to a chiropractor since we moved here and we've always had some sort of good deal wherever we've lived thus far so I don't want to pay 50 to 200 bucks for a little poppy pop but we'll see if I'm forced. I am trying to move it and massage it and have some arnica and other drugs... Like pot. Just joking! I've also discovered my most reliable massager. It's me. I'm always available, I know exactly what I need and I'm good at what I do!
Hopefully this will come to pass. Life could be worse. My neck's just stiff. That's all.